April 30th - Meal Prep Class 6pm-9pm (price is for 1 person)(take home 10-12 individual meals)
April 30th - Meal Prep Class 6pm-9pm (price is for 1 person)(take home 10-12 individual meals)


 
Our Price: $120.00

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Description
 

Busy?

Hungry?
Active?
Want to eat Healthy?

"Meal Prep Class” is the solution you have been looking for to a busy and active life which makes you tremendously HUNGRY!!
In this class you will cook in groups of 2-4 people. Each group will prepare a meal to portion out and share with the class, plus eat a sampling of the meals during class. In the end you will leave with delicious meals ready to eat or freeze for later. Since teaching how to cook is our “thing,” you will also learn a few key cooking fundamentals proven to help in the kitchen everyday.

This Months Meal Prep Menu:

Frittata -
Nothing beats caramalized onions for natural sweetness paired with robust roasted potatoes. Add Spinach, Brie, and eggs then broil till golden and you will have an amazing breakfast meal packed with flavor, energy, and protein.

Chicken Taco Bowl - Chef Jeff’s Toasted taco rub smeared over boneless chicken breast and grilled to perfection served with brown rice and our signature Pineapple Slaw.

Parmesan Turkey Meatballs and Marinara -
This anytime meal is exploding with flavor as we turn lean ground turkey into tasty parmesan meatballs. They will be accompanied with our secret recipe marinara (we’ll share it with you in class) and spaghetti squash noodles.


Stewed Lentils, Sausage, and White Beans with Ham - A hearty soup can be a great meal. This soup meets all the necessary criteria worthy of meal prep. It tastes great so you won’t mind having it for a few meals. It also has a nice balance of carbs, tons of protein, and little bit of fat. Perfect for a busy lifestyle….and it’s Gluten free.


You can expect to take home at least 10-12 individual meals.

Due to the high volume of food purchased for this class, THERE ARE NO REFUNDS OR TRANSFERS allowed 7 days before your class. No exceptions. ~Thanks for your understanding.

This class is different than our signature approach. Every person will work on projects to completion. As always the class will be very hands on with mini demonstrations throughout. - 3 hours

Hands-on/Chef Demonstrations
3 hours
Instructor - Chef Jeff Pennypacker
Age 14 and older

All classes are hands-on. Wear comfortable clothes with closed-toe non-slip shoes.

Cancellation Policy and Class Transfers - CLICK HERE

Allergies/Dietary Restrictions -
CLICK HERE


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